Personalised Coaching for Busy Runners

Don't let life slow you down. Achieve your running goals with personalised online coaching designed to fit your busy schedule. We'll work together to create a training plan that considers your work, family and lifestyle, ensuring you reach the finish line feeling strong and accomplished.

Run with purpose!
We all have busy lives and fitting the training in can be a challenge at the best of times.  Let me plan an effective training schedule for you which works around your other commitments allowing you to focus on the training, not stress on how to fit it all in.

An evidence based plan!

There is a wealth of information on how to train online but finding reliable guidance on the internet and blending it into a plan can leave you running around in circles, getting nowhere fast.

As a UKA certifed Coach in Running Fitness (CiRF) and UESCA certified Ultra Running Coach with a BSc Honours in Sport, Fitness & Coaching I apply a science informed approach, shaped by the experience of myself and my athletes to give your training purpose and direction setting you on track to achieve your running goals.

Put your valuable time and effort to effective use and join PFM Coaching and start running towards your goals, not round in endless circles.


A selection of media featuring PFM coaching

GQ Magazine Run Faster Article

GQ Magazine Run Faster Article

28/09/2024

I recently contributed to an article for the GQ newsletter "manual" on how to run faster. Have a read for some insights on workouts and drills to help you run faster.

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Running Lifestyle Media - Tips to Increase Endurance

Running Lifestyle Media - Tips to Increase Endurance

23/07/2024

PFM Coaching featured in an article of tips to improve endurance in running.

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Running goals for beginners

Running goals for beginners

25/06/2024

Coach Steve features in an article by Running Lifestyle on 8 tips on setting goals for beginner runners.

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Catherine Lorimer's Guide to Life Podcast - Guest Ultra Coach

Catherine Lorimer's Guide to Life Podcast - Guest Ultra Coach

24/02/2024

An interview with Catherine as a guest on her podcast to talk about ultra running and running's impact on mental health.

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Ultra Runner Magazine Article on Race Kit

Ultra Runner Magazine Article on Race Kit

27/06/2023

Steve from PFM Coaching featured in an article form Ultra Runner Magazine on kit choice for races.

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