So a mere three weeks after the Great North Run, another half marathon on the horizon. Two half marathons, three weeks apart, I’d never contemplated that before, but I’d missed Cardiff earlier in the year (that’s when the pelvis break happened), so I was pretty determined to do it this time. Besides, the t-shirt was fuchsia pink, my absolute favourite colour! What could possibly go wrong?
Covid Strikes!
I’d been so careful and had never caught it before, so why oh why did it happen now?! Two days after the Great North Run, the dreaded positive test. I really didn’t feel great but forced myself to go for a gentle walk every day. Tested again after 5 days, still positive and still not well. On day 9, finally a negative test!
I spoke to Steven and we agreed on a gentle run to see how things were. All good until the third mile, when my heart rate rose steadily, so I stopped. So disappointed, but I gave honest feedback to Coach Steve. The next run was cancelled, giving me another day to rest. I tried again with a plan for four miles, but with strict instructions to stop if my heart rate did anything odd. All was good, so we extended the run to 5 miles. More feedback, and we extended the next run by another mile for confidence. Again, it went well, although I was more tired than expected at the end.
With not many days left and still feeling some covid effects, the final planned run was postponed and then cancelled after discussion.
Cardiff Half
I felt good and was ridiculously excited to finally start this race! It was such a friendly event with so much support and a really lovely route. I enjoyed it from start to finish and was so proud to cross that finish line!
What Have I Learned?
Firstly, that Steven absolutely understands how to get me there, and I have complete trust in his planning. I know that with honest feedback, that plan is sensitive to what I need at any given time. Secondly, there are times when rest is really more important than running! Thirdly, I’m stronger than I believe.
What Next?
It’s time to start training for my first ever marathon! Steven has the planning under control, and I’ve booked the race nearest to my 60th birthday. Watch this space!
