Running & Ultra Coaching Plans
Personalised, UESCA-certified running and ultra-running coaching for athletes across Bridgend, the Vale of Glamorgan and South Wales — built around your life, backed by sports science, and delivered online wherever you are.
Choose Your Path
Pricing is organised around how much support your training needs, not a rigid ladder. Foundation and Performance are simple, fixed-price plans for everyday runners. Ultra Coaching is scoped to your specific race at intake.
Foundation
£55/month
For runners whose training is fairly steady week to week, mainly needing a solid plan and occasional guidance.
- Personalised plan built from scratch
- Fortnightly video review
- Regular written in-app feedback
- Standard WhatsApp support (48-hour response)
- NooMinds nutrition tools included
- Free monthly guided social runs
- Standard partner discounts
Recommended
Performance
£85/month
For athletes juggling less predictable training — league racing, unpredictable schedules, or injuries needing quick plan changes.
Everything in Foundation, plus:
- Weekly video review
- Faster, more thorough written feedback
- Unlimited priority WhatsApp access
- Unlimited mid-week plan adjustments
- 1 strategy call per month
- 1 additional call included in race week
- All partner discounts
Ultra Coaching
£115–185/month
For ultra and technical trail athletes. Scoped at intake against your race’s distance, terrain, navigation, crew and cut-offs.
Everything in Performance, plus:
- Weekly video review (minimum)
- Bi-weekly to weekly strategy calls
- Terrain and navigation coaching
- Drop bag and aid station strategy
- Elevation-specific strength & conditioning
- Extended race-day logistics planning
- Race pacing blueprint for your goal distance
- UltraPacer Pro access included
Multiday and expedition events (Dragon’s Back, Marathon des Sables and similar) are priced individually per enquiry once your event and needs are confirmed — these carry genuinely different demands (stage-to-stage recovery, multiday logistics) that deserve a proper conversation rather than an estimate.
Pay-As-You-Go Sessions
One-off sessions, open to anyone — no subscription required.
| Session | Price |
|---|---|
| 1-to-1 Gait Analysis (60 min) | £50 |
| 1-to-1 Strength & Conditioning Session (60 min) | £45 |
| Individual Run Technique Session (60 min) | £50 |
Coaching Add-On Rates
Extra 1:1 sessions for active Foundation or Performance clients.
| Option | Price |
|---|---|
| Single session add-on | £35/session |
| Block of 4 sessions | £120 (£30/session) |
| Monthly subscription (1 session/month) | £35/month |
Guided Social Runs
Free for all active coaching clients • £15/runner drop-in for non-members. 90–120 minutes on local South Wales trails and roads, led by Steve — pacing, hill technique and fuelling demos included.
Not Sure Which Path Is Right For You?
Every Ultra Coaching quote is scoped to your specific race, not guessed at. Book a free call and we’ll talk through your goals, your event, and which plan actually fits.
